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Sleeping, Dreaming, and Dying: An Exploration of Consciousness
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This is an absorbing account of a dialogue between leading Western scientists and the foremost representative of Buddhism today, the Dalai Lama of Tibet. For modern science, the transitional states of consciousness lie at the forefront of research in many fields. For a Buddhist practitioner these same states present crucial opportunities to explore and transform consciousness itself. This book is the account of a historic dialogue between leading Western scientists and the Dalai Lama of Tibet. Revolving around three key moments of consciousness--sleep, dreams, and death--the conversations recorded here are both engrossing and highly readable. Whether the topic is lucid dreaming, near-death experiences, or the very structure of consciousness itself, the reader is continually surprised and delighted. Narrated by Francisco Varela, an internationally recognized neuroscientist, the book begins with insightful remarks on the notion of personal identity by noted philosopher Charles Taylor, author of the acclaimed Sources of Self. This sets the stage for Dr. Jerome Engel, Dr. Joyce MacDougal, and others to engage in extraordinary exchanges with the Dalai Lama on topics ranging from the neurology of sleep to the yoga of dreams. Remarkable convergences between the Western scientific tradition and the Buddhist contemplative sciences are revealed. Dr. Jayne Gackenbach's discussion of lucid dreaming, for example, prompts a detailed and fascinating response from the Dalai Lama on the manipulation of dreams by Buddhist meditators. The conversations also reveal provocative divergences of opinion, as when the Dalai Lama expresses skepticism about "Near-Death Experiences" as presented by Joan Halifax. The conversations are engrossing and highly readable. Any reader interested in psychology, neuroscience, Buddhism, or the alternative worlds of dreams will surely enjoy Sleeping, Dreaming, and Dying.
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Product details
Paperback: 264 pages
Publisher: Wisdom Publications; Later Printing edition (May 1, 2002)
Language: English
ISBN-10: 0861711238
ISBN-13: 978-0861711239
Product Dimensions:
6 x 0.6 x 9 inches
Shipping Weight: 12.6 ounces (View shipping rates and policies)
Average Customer Review:
4.2 out of 5 stars
19 customer reviews
Amazon Best Sellers Rank:
#558,755 in Books (See Top 100 in Books)
This book is a product of the 4th Mind & Life Institute Conference that took place over five days in October of 1992 in Dharamsala, India. It reads as a narrated description / transcription of the event. The Mind & Life Institute was established as a dialogue between science and Tibetan Buddhism, and is actively supported by His Holiness the Dalai Lama—who is an important figure in the book, both asking questions of the presenters and offering clarification on Tibetan Buddhist thinking on various points. The exact subject of each conference is different, but the mind is a recurring theme. Which makes sense as Tibetan Buddhist practices of the mind are as advanced as any, and it would be of great benefit to understand them better from a scientific perspective.As the title suggests, this conference (and the book) deal with three topics: sleeping, dreaming, and dying. This may seem like a case of “one of these things doesn’t belong,†but from the Buddhist perspective on consciousness it’s a sensible enough grouping. One can think of it this way, sleeping and dying are points at which consciousness goes bye-bye. [Although, lucid dreamers retain consciousness in REM sleep, and there are unsubstantiated claims of the ability to maintain consciousness in sleep by extremely advanced practitioners.]There is some front matter (a forward by the Dalai Lama and an editor’s Introduction) and then eight chapters. The first chapter discusses both the Western and Tibetan perspectives on “the self,†what it is, and whether it is [real or illusory.] This topic seems unrelated to the book’s theme, but it’s a way to develop a common understanding for the rest of the discussion. If participants have different views on what a person is, mentally speaking, and what consciousness is, then it’s easy to talk past each other without even realizing it. The second chapter is an overview of what was known about sleep, principally from the perspective of neuroscience (it should be noted that neuroscience was a fairly fledgling term at that time.) The next three chapters (ch. 3, 4, and 5) are about dreaming. The third chapter is a bit unique. The general approach throughout the book is to give the understanding of science and then to compare and contrast that with Buddhist thinking. However, chapter three’s discussion is led by a proponent of psychoanalysis (i.e. the Freudian approach,) which isn’t so scientific, but is a Western philosophical approach. [Chapter one is also heavily philosophical.]Chapters four and five delve into the subject of lucid dreaming, which is referred to as dream yoga in the Tibetan Buddhist tradition. For me this was the meat of the subject, and it was the reason that I bought the book. Tibetan practices on lucid dreaming are incomparable, and at this point science’s understanding was beginning to blossoming as well.The last three chapters are on death, and each offers a different character. The first two emphasize Western views, but in different ways. Chapter six outlines the Christian position on death—a theological rather than scientific understanding. Chapter seven explains the medical community’s view of death. This sounds straight forward, but it’s a much more technical subject than one might imagine. What organ has to stop functioning and for how long before one is actually dead. Besides all the coma patient stories, one may be aware of cases historically in which people were discovered to have been buried alive accidentally due to bad calls by doctors. The last chapter is about near-death experiences. This is an area in which there is a great potential for differing views. While science doesn’t deny that people have all sorts of fascinating experiences such as seeing bright lights at the end of “tunnels†and out-of-body experiences, scientists tend to attribute such events to material causes. [Neuroscientists can now induce out-of-body experiences by zapping a specific part of the brain.]There are graphics in the form of diagrams and tables in the chapters that are most technical (e.g. chapter two and chapter seven,) but they are used sparingly. There’s an appendix that describes the Mind & Life Institute, as well as a glossary that explains both Tibetan and scientific terms. There are also a few pages of end-notes that will help one find related material.The weakness of this book is clearly its age. The Buddhism probably hasn’t changed much, but the science has changed a lot. Since 1992 there has been a revolution in understanding of the brain due to advances in functional Magnetic Resonance Imaging (fMRI) and other technologies.However, despite the book’s age, there’s a lot of thought provoking discussion, which offers plenty of room for both scientists and Buddhists to gain a better understanding of the mind and consciousness. I’d recommend this book for anyone interested in dream yoga / lucid dreaming, or—for that matter—death.
the book is well written and summary is excellent. 5 stars for Dalai Lama.He is the only one in the group that has any significant information to share. The EEG man, the psychoanalytic Freudian angle to the psychic was so obsolete it was almost funny to read the l.o.n.g expose... However, what Dalai Lama had to share about the nature of the mind, the state of bardo and the subtle light was worth reading the entire book.
The work Sleeping, Dreaming, and Dying: An Exploration of Consciousness with the Dalai Lama is from the 1992 Mind and Life Conference, sponsored by the Mind and Life Institute, an organization aimed at advancing dialogue between the contemplative traditions, primarily Buddhist, and the tradition of science. Dialogue is exactly what this work is. Divided into chapters with many subsections to help orientate the reader, the work transcribes the proceedings of the conference and thus has a conversational flow along with its natural tangents. Despite the frustration felt at times when a contributor's question remains unanswered or point unexplained, the content is absolutely gripping.Many perspectives and disciplines are represented by a plethora of acclaimed contributors from backgrounds as diverse as Tibetan Buddhist, neurology, psychology, medical anthropology, psychoanalysis, philosophy, biology, and religious studies. Some of the main topics covered include notions of the self, sleeping, dreams and the unconscious, lucid dreaming and dream yoga, near death experiences, bodily death, and the question of consciousness at death.This, as well as the other Mind and Life publications, will really appeal to those interested in modern Buddhism, Buddhism and science, and religion and science, but the work has wider appeal too as sleeping, dreaming, and dying are all common factors of the human experience. I would not recommend this for reference or in-depth research, but rather as a topical resource on the historic dialogue occurring between contemplatives and scientists, illustrating the potential for combining methods and findings in the future. This work is a topical treasure, as well as a simply stimulating read.
this book covers a small conference where scientists, philosophers and the Dalai Lama have an intimate and candid dialogue. I have read a number of the Dalai Lama works. This one brings new light to his brilliance, sharp thinking, and wit. It illuminates differences between some Tibetan and Western attitudes and philosophies. Yet, it is presented not didactically, but in an interesting conversion which reveals the nuances of personalities and biases. The editor/narrator, Varela is also brilliant at capturing the essence of the conversation in an efficient manner. I highly recommend this book for anyone attempting to reconcile their beliefs in both science and Buddhism.
It's a really good book, even if I haven't read it all. I'm sure it will help me to know a lot about Dreaming and Dying.
Thank you!
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